In this group, we will learn how to use simple art materials to explore how our perfectionism serves and limits us.
How is your perfectionism trying to keep you safe?
How can you work through it and move forward? I will teach and guide you through an art exercise that you will be able to then use on your own anytime you need to check in with yourself or are feeling stuck so that you can accomplish more.

Wednesday, May 22nd at 12n

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In this webinar you'll learn:

• Explore your perfectionist part and how to engage it in conversation through art
• The science behind why art making is good for you
• Learn how to use art to address anxiety and stress in a simple practice
• The step-by-step process for using art to honor your perfectionism but not let it hold you back

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This workshop is for you if:

• You struggle with perfectionism
• You freeze, get stuck, or do not accomplish as much as you would like because things have to be “perfect.”
• You are open to learning how to use art in a healing way
• Want to rediscover or reconnect with your creativity
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Sign up today to make sure you don't miss it.

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